TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to get rid of that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just dive headfirst! Here are 3 tips to optimize your success: Prioritize whole, nutritious foods during your eating windows. Sugary drinks will only undo your progress. Pay attention to to your body's indications. Avoid overdoing fasting if yo